PRACTICES MONDAY, WEDNESDAY, FRIDAY 2:30-3:30 at VETERANS PARK UNLESS NOTED OTHERWISE. PRACTICES ON HALF DAYS RUN 12:30-1:30.
SATURDAY PRACTICES ARE OPTIONAL BUT RECOMMENDED.
9 a.m. HILL WORKOUT AT HOLLOW ROAD IN WATERTOWN.
Success as a St. John the Evangelist cross-country runner is simple. The coaches have only four rules. "Eat good food, drink plenty of water, listen to your mother and father and get adequate sleep." What do those rules have to do with running you may ask? Everything! Because what you do in sports should carry over into your personal life"
Components of cross-country running include distance training and keeping in good physical shape to tackle challenging courses each week. But cross-country running at St. John the Evangelist School is so much more than that. Our program encourages kids to work towards their personal best in everything they do. All abilities are welcome on the St. John the Evangelist cross-country team.